Why Baby Carrots Should Be Avoided
What could I possibly have against these cute little “healthy” snacks that can be found in school lunchboxes across America? Well as it turns out many “baby carrots” aren’t actually baby carrots at all…
It’s almost back to school time and baby carrots are one snack to keep out of your child’s lunch. It may shock you… but baby carrots don’t come out of the ground that way (Normally but some organic companies have designed ways to do this right… WITHOUT CHLORINE). There is no little baby carrot garden where these are harvested. Manufactured baby carrots are a result of taking all the broken and “ugly” big carrots they can’t put in the package, grinding them all up, processing them into the “baby” carrots and giving them a bath in chlorine to give them a bright happy orange color.
There are also “Cut & Peel” baby carrots that are widdled into a miniature form. If you look on the package it doesn’t say “Chlorine”, because it was added as part of manufacturing and not added as an ingredient…why is that? Packaged foods contains lots of chemicals both in the ingredients and in the manufacturing process. The tricky part is chemicals added as part of the manufacturing process are not considered to be an ingredient therefore does not have to be listed on the food label. So there is no way to tell what else is hiding in that box or package.
As defined by the EPA, Chlorine is a pesticide. Its purpose is to kill living organisms. So it would make sense that when you ingest chlorine, it kills some parts of our body like the healthy bacteria in your gut and intestinal flora for instance. Chlorine is a highly toxic, yellow-green gas most heavily used in chemical agents like household cleaners and can be found in the air near industrial areas especially around paper processing plants. Exposure to Chlorine has been linked to health problems such as sore throat, coughing, eye and skin irritation, rapid breathing, narrowing of the bronchi, wheezing, blue coloring of the skin, accumulation of fluid in the lungs, pain in the lung region, severe eye and skin burns, lung collapse, a type of asthma known as Reactive Airways Dysfunction Syndrome (RADS). Chlorine is also added to the public water supply. So not only are you drinking it, but you are absorbing it through the largest organ in your body, your skin. In fact, 2/3 of human absorption of chlorine is from inhaling the steam in the form of chloroform and fast absorption through your open pores in the warm shower or bath. The inhalation of chloroform is a suspected cause of asthma and bronchitis, especially in children… which has increased 300% in the last two decades. Other health risks associated with chloroform is cancer, potential reproductive damage, birth defects, dizziness, fatigue, headache, liver and kidney damage. Chloroform is also found in the air and in food, like baby carrots.
Conclusion: Stick to organically grown whole carrots. They are really easy to find as you can buy them at your local farmers market or grocery store. Wash them and cut them into sticks for your childs lunch box. Carrots are an excellent snack that we enjoy all the time. Enjoy!